This is another recipe made with fresh ingredients to create a simply delicious dinner. Made with fresh sea bass (or frozen from CostCo, which is a great source) that has been marinated in spices and grated lime zest. Add a spicy fruit salsa over the top of the grilled fish with a side of steamed vegetables and you are good to go.
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Chilean Sea Bass Recipe
My grilled Chilean Sea Bass recipe is super easy and packs a flavor punch for a fast and healthy weeknight dinner!
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Servings: 2 servings
Calories: 352kcal
Ingredients
- 1 pound Chilean sea bass fillet (1 1/2 inch thick) (or two 8 ounce fillets)
- 1 lime (juice and zest)
- 1/4 tsp Adobo Seasoning
Serve
Instructions
- Preheat grill to 450°F
- On a platter pour lime juice over top of each fillet. Grate the zest of a lime on top and season with Adobo Seasoning. Let marinate while the grill heats up.
- Clean grill and spray with cooking spray. Grill the sea bass for 4-5 minutes per side. We are looking for and internal temperature of 135-140°F.
- Serve with steamed rice, vegetables or fruit salsa of choice (Strawberry Salsa is my go to).
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Nutrition
Calories: 352kcal | Carbohydrates: 25g | Protein: 27g | Fat: 17g | Saturated Fat: 11g | Cholesterol: 113mg | Sodium: 249mg | Potassium: 775mg | Fiber: 6g | Sugar: 12g | Vitamin A: 425IU | Vitamin C: 137.1mg | Calcium: 76mg | Iron: 2.3mg
Have you made this recipe? Let me know on InstagramTag @KevinIsCooking and hashtag me #keviniscooking!
That salsa is calling my name! Yummy!