Couscous Veggie Patties
These Couscous Veggie Patties make use of leftover couscous, fresh diced vegetables and spices. They get a quick sauté until crispy brown and are served with fresh lemon as a side or lunch.
Servings: 8 servings
- 2 cups couscous cooked
- 2 eggs
- 2 green onions chopped fine
- 2 cloves garlic minced
- 1 tsp ras el hanout
- 1/2 red bell pepper diced
- 2 tbsp fresh parsley chopped
- 2 tbsp flour
- 2 tbsp olive oil
In a bowl mix all of the ingredients up to the oil.
In a skillet over medium heat add the olive oil and with a scoop form the couscous and place in the pan.
Allow to sauté for 2-3 minutes and gently press down to form a patty with a spatula. Sauté until golden brown and flip carefully. Cook for another 2-3 minutes.
Remove from pan to drain on paper towel and season with kosher salt. Serve with slices of fresh lemon.
Calories: 220kcal | Carbohydrates: 36.2g | Protein: 7.3g | Fat: 4.8g | Saturated Fat: 0.9g | Polyunsaturated Fat: 0.7g | Monounsaturated Fat: 2.9g | Cholesterol: 40mg | Sodium: 36.3mg | Fiber: 2.6g | Sugar: 0.5g