Dark Chocolate Fruit Bites
Dark Chocolate Fruit Bites - perfect when you're in an energy slump, feel like you need a boost during the day, before a hike, off to work or after school.
Servings: 30 servings
- 12 ounces good-quality dark chocolate melted
- 1/4 cup each walnuts and pecans chopped
- 1/2 cup total dried cranberries goji berries, cherries, apricots, diced
- 3 tbsp pumpkin seeds
- 2 tbsp Candied ginger diced
Toast nuts in 350°F oven for 5 minutes. Set aside. Chop the dried fruit and candied ginger into small chunks, set aside.
Melt the chocolate to a microwave-safe measuring cup. Microwave at half-power for 1 minute, then stir. Microwave again at 15 second intervals, stir until melted and no lumps.
Spray small silicon ice cube trays with non stick baking spray.
Divide melted chocolate in the ice cube trays. Top with dried fruit and nuts. Refrigerate 2 hours to set chocolate.
Carefully pop out of trays and store in air tight container. Keep at room temp or in refrigerator for longer.
Serving: 2g | Calories: 74kcal | Carbohydrates: 9.3g | Protein: 0.9g | Fat: 4.6g | Saturated Fat: 2.2g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 1.7g | Sodium: 2.3mg | Fiber: 1g | Sugar: 7.8g