Seared Ahi Tuna Pupus

Hawaiian Pupus (pronounced [poo-poo]) are any hot or cold usually bite-size appetizer or snacks in Hawaii. The best fish for these – Ahi tuna. It is delicious and the deep red color changes so quickly with the heat. The flaky texture of the fish mixed with the spices and dipping sauce is a great treat. I made this recipe after having them at my sister-in-law’s who lives on Maui.

Photo credit: Matt Eitelberg’s – notquitegourmet.blogspot.com

Seared Ahi Tuna Pupus

This is a super tasty and fresh seafood dish

0 from 0 votes

Print Pin Rate

Course: Appetizer, Main

Cuisine: Hawaiian

Keyword: fish, seafood, tuna

Prep Time: 10 minutes

Cook Time: 1 minute

Total Time: 11 minutes

Servings: 2 servings

Calories: 622kcal

Author: Kevin Is Cooking

Ingredients

• 4 Ahi tuna slices 1/4" thick
• Spice rub:
• 2 tbsp sesame seeds
• 1/2 tsp paprika
• 1/4 tsp cayenne pepper
• 1/8 tsp powdered ginger
• 1/8 tsp black pepper
• 1/8 tsp oregano
• 1/8 tsp fennel seeds
• pinch of ground clove
• 1/4 cup melted butter
• Dipping sauce:
• 2 tbsp melted butter
• 2 tbsp honey
• 2 tbsp lemon juice

Instructions

• Place a frying pan or cast iron skillet over high heat until it starts to smoke. Keep kitchen area well ventilated.
• Coat Ahi pieces in melted butter and then coat with spice mixture on both sides.
• Sear on high heat each side no more then 30 seconds, 1 minute to cook through well.
• Garnish with chopped green onions and slice. Dip in sauce and eat.

Nutrition

Calories: 622kcal | Carbohydrates: 21g | Protein: 81g | Fat: 55g | Saturated Fat: 26g | Cholesterol: 220mg | Sodium: 439mg | Potassium: 898mg | Fiber: 1g | Sugar: 17g | Vitamin A: 177.3% | Vitamin C: 7% | Calcium: 12.2% | Iron: 27.2%

Have you made this recipe? Let me know on InstagramTag @KevinIsCooking and hashtag me #keviniscooking!