Aug
16
2010
Beef Stir Fry with Vegetables
Author: kevin
I love a quick meal that doesn’t leave too full, has no “side dish”, which usually is carbs and tastes fresh and clean. Chinese food is usually my choice and here is a simple and tasty dish!
- 1 lb round steak cut into thin strips
- 2 tbsp soy sauce
- 2 tbsp oyster sauce
- 2 cloves chopped garlic
- 1 tbsp freshly grated ginger
- 1 tsp black bean paste
- 1 tsp red pepper flakes
- 1 tbsp honey
- 1 red, green bell pepper each, chopped
- 3 ribs celery, chopped
- 1 medium onion, chopped in half, then sliced
- 2 tbsp vegetable oil
- 1/2 cup beef broth
- 1 tbsp cornstarch
- sesame seeds for garnish
In a mixing bowl add the first eight ingredients and set aside for 15 minutes to marinade.Chop the vegetables in the meantime into bite sized pieces and heat a wok until several drops of water skip and steam when thrown in the pan – it’s ready!
Brown the meat quickly in the oil and stir often. Next, add the vegetables and stir to coat evenly and begin to cook for several minutes. Add the broth/cornstarch mixture to the wok and stir quickly as sauce will begin to thicken.
Serve with rice if you want but this is good on it’s own.
